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SANTA FE YOGA INSTITUTE

SANTA FE YOGA STUDIO | PERSONAL YOGA TRAINING | PRIVATE YOGA LESSONS | SENIOR & ANTI-AGING YOGA
Opening at 9:00 AM tomorrow
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Updates

SACRAL LIGHT YOGA | CHAKRA CLEARING | Private 1.5 Session

Sep 14, 2019 – Sep 20, 2019

Yogini Marianne, E-RYT/YACEP offers Sacral Light Yoga $65/1.5hr with guided postures to uplift the Sacral Chakra’s physical and energetic manifestations – clearing negative aspects with calcite crystals. The practice will encourage emotional stability and physical equilibrium associated with the ...

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SANTA FE PERSONAL YOGA TRAINER $50/hr - Certified E-RYT Yoga Trainer works with individual needs or groups. Reasonable donation, easy historic eastside studio on Santa Fe River Trail. SANTA FE YOGA INSTITUTE www.santafeyoga.org 575 802-3013

Therapeutic, private Yoga in Santa Fe's Canyon Rd area $50/hr by appointment 575 802-3013 joyoflife2@gmail.com ERYT Marianne will tailor your yoga treatment to cultivate physical and mental equilibrium. Using Yin and Ashtanga postures, clients will experience deep fascial stretch, joint opening ...

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By appt private yoga therapy $50/hr. We blend yoga wisdoms of asana, prana and drishti with modern physiological concepts of fascia/joint opening and re-patterning to achieve functional benefits for our clients. 575 802-3013 joyoflife2@gmail.com Tailored, private sessions with a compassionate Y...

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Private, therapeutic yoga $50/hr in the heart of Santa Fe's Historic Eastside. Relish a custom yoga treatment with tailored sequences designed for your specific needs. Marianne, is a Yoga Alliance ERYT instructor with 40+ years of experience. 575 802-3013 joyoflife2@gmail.com

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Testimonials

a month ago
Marianne is a very bright spirit! I've enjoyed 2 sessions of private yoga and friends visiting will also have the experience of personalized stretching and wise counsel in her delicious sunlit Adobe home studio. I love her emphasis on flexibility, balance, and vigor with curiosity as fascia are wrung out and I am brought tinglingly alive! She's an outstanding teacher.
- Ellen H
a month ago
My East Coast yoga teacher researched and located Marianne since I have a second home in Santa Fe. She totally excelled her amazing qualifications and I look forward to practicing with her every time I am in Santa Fe. It’s a perfect fit!
- Joleen R
3 months ago
I want to take Marianne home with me, she is good for my soul. I came to Santa Fe for one month for a healing journey, and was happy to find Marianne to practice yoga with twice a week for 90 minutes each visit. She gave me a customized yoga session each time, geared for my needs. She also started and ended each session with a guided meditation, which was lovely. #happyyogi
- Alicia m

DIRECTOR MARIANNE/E-RYT YACEP RYS C-FRY

Namaste! We provide private yoga instruction and yoga retreats for individuals and groups to achieve benefits in: stress reduction, relaxation, sleep, emotional health, flexibility, mobility, aging issues and athleticism. Combining yogic meditation, pranayama (breathwork) and asana (postures) with physiology, fascial release and structural re-patterning - we 'll deliver a tailored practice to match each client's level of experience and physical condition. Our zen studio is a 100 year old pueblo in the historic east side, providing an intimate, quintessential Santa Fe setting along the Santa Fe River within earshot of St. Francis Cathedral bells. Yoga styles: Gentle/Restorative, Yin, Fascia Release, Ashtanga, Core Strength Vinyasa & Thai Massage.

CREDENTIALS/ACCREDITATIONS
Marianne Mohr is a YOGA ALLIANCE accredited E-RYT, RYS, YACEP holding YA YTT certifications. She began practicing yoga at the age of 19 in Encinitas CA in 1972 with David Williams' Ashtanga; Paramahansa Yogananda's Kriya Yoga 1974-89; Thich Nhat Hahn's 5 Mindfulness Trainings 2000; Bodhisattva Vows from the Dalai Lama 2003; Kalachakra Initiation conferred by the Dalai Lama 2005. Marianne is dedicated to the enlightenment of all beings and leads yoga sessions with loving guidance and expertise gained in 45+ years of yoga practice/education and cultivation of Buddhist spiritual teachings/practices.
C-FRY  YOGA ANATOMY ACADEMY Fascia Release for Yoga
RYS  YOGA ALLIANCE RYT200 YOGA TEACHER TRAINING/CERTIFICATION SCHOOL Author of 180 page curriculum "Fascial Yoga" RYT200 Yoga Teacher Training Certification Program
AUTHOR  Articles in national publications

ARTICLES - USA TODAY
Popular yoga practices may not be productive and can cause injuries. In this 4-part work, Marianne provides solutions to common obstacles and solutions to avoid a poor experience or injury.
1 NO FEAR  YOGA Get more from yoga
2 TYPES OF YOGA TO AVOID Gymnast, Bully, Guru”
4 YOGA & JOINT HEALTH Tips to protect and rejuvenate

ANCIENT LINEAGE SPEAKS TO MODERN NEEDS
Our philosophy is based upon our yogic lineage of Krishnamacharya, which advocates yoga practice matched to the student's needs. Combined with the latest physiology research and methods, we utilize a range of 400 novel yoga postures to produce myofascial release, whole-body structural re-patterning, parasympathetic nervous (and other) system benefits. 

OUR CLIENTS
Seasoned yogis, athletes, beginners, injured students and seniors facing aging issues use our private yoga instruction and guided therapeutic yoga sequences to cultivate their mind-body awareness, mindfulness, flexibility, balance, strength and endurance. After a session our clients often experience: restored vitality, emotional balance, improved whole-body structural functioning, pain relief, reduced stress and better sleep. 

PRIVATE YOGA INSTRUCTION BENEFITS
Without the distraction of a yoga class, clients receive personal guidance and instruction in tune with their bodies and capacities. A highly personal focus includes: helpful hands-on adjustments and corrections, pose alignment, Krama approach to execute poses from easy to difficult, meditation and aromatherapy head touch for a total mind-body-spirit experience.

YOGA RETREATS
For groups, we provide a range of options: multiple Hatha Yoga styles of asana practice, mindfulness meditation, pranayama, theory, workshops and certifications. Please contact to create a stimulating retreat to compliment your group's activities and interests. Locations may be our studio (up to 4 students) or client's lodging/event venue.


GET STARTED

SCHEDULE APPOINTMENT OR CONSULTATION
Call, text or email. A 10 minute phone consult is complimentary. 575 802-3O13   joyoflife2@gmail.com

CLIENT INTAKE FORM  
Complete this short questionnaire and email to joyoflife2@gmail.com for an evaluation.   

SUGGESTED DONATION
LENGTH       NUMBER OF CLIENTS            
OF TIME         1         2           3          4      add $20 for each addl student
60 min          $50     $65      $85      $105
90 min          $65     $85      $105    $125
120 min        $85     $105     $125    $145

AT YOUR LOCATION
To accommodate instruction at your location, we will need off-street parking at your venue (free). We use google maps to determine distance and add travel charge to suggested donation. 
0-4mi    4-8mi    8-12mi   12-16mi   16-20mi
+$20      +$25     +$30        +$35         $40
 

YOGA AS COMPLIMENTARY MEDICINE

YOGA AND FASCIA
Fascia is the connective tissue, or scaffolding, which envelops, separates and supports internal structures, muscles & organs. Minimally, fascia facilitates "slide & glide" of these internal structures. Previously manipulated by bodyworkers, new medical research attributes more whole-body benefits to fascia such as: proprioception (sensing where one's body is in space), and "mediating lymphatic and fluid distribution" related to optimal health and healing from disease. See Interstitium - the largest organ in the body. When fascia becomes restricted the result may be pain, muscle tension, diminished blood flow, weakness, loss of mobility or structural compensatory imbalances. These issues are particularly important to seniors, athletes or students with repetitive motion issues, injuries or high stress jobs/lives. Yogic movement contributes to lasting structural corrections over time and as part of a wellness lifestyle can provide long term relief from pain, dysfunction, mood disorders and other maladies.

FASCIA, VAGUS NERVE & PARASYMPATHETIC NERVOUS SYSTEM RELATE TO YOGA & WELL-BEING
Yoga's "whole-body focused", quiet - yet demanding - physical postures offer a total body method to experience aligned movements which stretch and stimulate myofascia and physiologic systems such as: endocrine, vascular, respiratory, even mediating the Autonomic Nervous System's shift from "fight/flight" to "rest/relax/digest" related to Vagus Nerve. With guided instruction on alignment, breath and meditation, our clients receive a practice designed to restore their optimal whole-body functioning, to stimulate natural healing mechanisms, improve coordination & balance, reduce stress and aid sleep. The result is a yoga practice which is felt deeply and produces the best results for the specific client. 

MEDICAL ARTICLES
Justin Laube, MD  9 WAYS YOGA BENEFITS HEALTH
National Institutes of Health MEDICAL YOGA THERAPY

WE DO NOT OFFER MEDICAL ADVICE
Our sessions are instructional and provide yoga education complimented with verbal and hands-on guidance to achieve optimal alignment of yoga postures. Our Yoga Alliance accredited practitioners are not Massage nor Physical Therapists. Fascial Release methods are a supplement to YA training earned through the AnatomyAcademy Certification in Fascial Release for Yoga (C-FRY). Please obtain your medical professional's approval to practice yoga.


YOGA ALLIANCE RYS - YOGA TRAINING SCHOOL CURRICULA

RYT200 TEACHER CERTIFICATION
Fascial Stretch Yoga Track
May - October   9 Weekends
$3900 Tuition/$1200 Scholarship
The institute delivers accredited Yoga Alliance RYT200 Yoga Teacher Certification annually. The "Fascia Stretch Yoga" track covers fundamentals of physiology and traditional yogic wisdoms in multiple Hatha yoga styles: Yin/Fascia Stretch, Core Strength Vinyasa and Ashtanga.
Textbooks: AMAZON BOOK LIST
  
CONTINUING EDUCATION
May - October     $200 per day
The institute delivers accredited Yoga Alliance RYT Continuing Education. Attend one immersive day for 30 hours RYT CEUs: 10 contact hours (classroom) and 20 non-contact hours (homework).

SACRAL CHAKRA YOGA
A special event to clear the Sacral Chakra. In a private session, Marianne will lead you in guided postures to uplift the Sacral Chakra’s physical and energetic manifestations – clearing negative aspects with calcite crystals. The practice will encourage emotional stability and physical equilibrium associated with the lower back, hips, pelvis, sacrum and SI Joint – opening and stabilizing them through mindful asana movement. Calcite Crystal clearing, supporting music, mantra, essential oil touch and meditation provide a private session resulting in physical ease, stabilization and improved relationships with others and self. $65 Donation for each 1.5 hour session. 575 802-3013 joyoflife2@gmail.com


OTHER LOCATIONS

RUIDOSO, NM |  BUDDHA YOGA | ADOBE PLAZA
Quintessential 1950s Adobe center in the heart of the mountain Village of Ruidoso 3 hours south of Santa Fe in the Lincoln National Forest. Bookshop/Art/Tarot, Reiki/Healing Touch, Yoga Studio & New Mexico Yoga Teacher Training. Leasing space 575 802-3013.
HISTORIC ADOBE PLAZA In the heart of Ruidoso, New Mexico
RUIDOSO NEW MEXICO YOGA STUDIO Studio classes in Ruidoso, New Mexico  
NEW MEXICO BUDDHA YOGA SCHOOL OF YOGIC ARTS  Sister campus for Yoga Teacher Training 

NORTH PORT, FL BUDDHA YOGA 
The new Southwest Florida center serves Sarasota & Charlotte county and beaches of Boca Grande, Manasota & Venice - offering private yoga instruction.  NORTH PORT BUDDHA YOGA located off I75/Sumter exit between Sarasota and Port Charlotte.


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  • (575) 802-3013

Address

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837 East Alameda Street
Santa Fe, NM 87501
United States

Business Hours

Mon:9:00 AM – 6:00 PM
Tue:9:00 AM – 6:00 PM
Wed:9:00 AM – 6:00 PM
Thu:9:00 AM – 6:00 PM
Fri:9:00 AM – 6:00 PM
Sat:9:00 AM – 6:00 PM
Sun:9:00 AM – 6:00 PM
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